Do you find yourself expending significant energy on takedowns, only to lose ground in the scramble that ensues afterward?

If you've experienced this common frustration, fear not—there's a secret weapon in the arsenal of the complete grappler: Impact Control Positions.

In Jiu-jitsu, scoring your two points is not just about executing the takedown; it's about maintaining control for three crucial seconds after the takedown is completed.

Let's unveil the secrets for intentional and effective impact control positions in your next match or sparring session.


1. Establish Dominant Grips


The first secret to unlocking impact control positions is to establish dominant grips.

Your grips should be preset, eliminating the need to fumble around for control once your opponent hits the ground.

A strong and intentional grip sets the stage for maintaining control during the critical post-takedown moments.

Whether it's a collar grip, sleeve grip, or any other strategic hold, having grips that reinforce the next ground position ensures a seamless transition to impactful control.


2. Reverse Engineer Your Ground Position


Secret number two involves reverse engineering your desired ground position to align with the takedown you plan to use.

Instead of relying solely on the success of the takedown itself, envision the ideal position you want to achieve once your opponent is on the ground.

By reverse engineering this process, you ensure that your takedown sets the perfect stage for the subsequent control phase, leaving your opponent vulnerable to your next attack.


3. Explore Different Scenarios


The third secret to mastering impact control positions is to explore various scenarios in your practice sessions.

It's crucial to have a plan B (and even a plan C) in case your initial takedown attempt doesn't go as planned.

By anticipating different outcomes, you avoid ending up in a weak position if your primary takedown strategy falls short.

This proactive approach allows you to adapt on the fly and maintain control, regardless of the unfolding situation.


The art of impact control positions goes beyond the takedown itself—it's about dictating the pace and dominating the crucial moments after the initial contact.

By implementing these three secrets—establishing dominant grips, reverse engineering your desired ground position, and exploring different scenarios—you'll not only elevate your takedown game but also become a master of controlling the narrative on the mats.

And remember, when you learn one technique you know one technique.
When you learn a concept you know a thousand techniques.

See you on the flipside. - Larry Keith