Takedowns, often considered a realm of their own, hold the key to unlocking a complete grappler's potential. In this edition, we unveil the three secrets that form the foundation of takedown confidence, transcending the perceived boundary between standing and groundwork.

Secret #1: Takedowns are Transitions

The first secret challenges the notion that takedowns exist in isolation from the rest of grappling. Instead, view them as seamless transitions from a standing position to groundwork. The distinction between standing and ground should blur, with takedowns acting as the bridge that connects these two phases. By embracing takedowns as integral parts of the overall grappling game, you'll find a newfound fluidity in your transitions and a deeper understanding of the interconnected nature of the sport.

Secret #2: Thinking Down, Not Up

The second secret revolutionizes the mindset towards takedowns. In Brazilian Jiu-Jitsu, the scoring dynamics differ from Judo or Wrestling. Amplitude, velocity, and impact hold less weight than control and positional dominance. Takedown points are awarded only after controlling the opponent for three seconds post-takedown, irrespective of the throw's size or the opponent's landing position. Shift your focus from high-power techniques to efficient approaches that secure opportunities for follow-up positions. By thinking down instead of up, you'll navigate the intricate scoring system and elevate your takedown game with strategic precision. Focus on low-risk takedowns such as sweeps, trips, ankle picks, etc.

Secret #3: The Fortune is in the Follow-Up

The third secret underscores the importance of the follow-up. Takedown points are not the end goal; they are the beginning of a sequence. Understanding follow-up attacks is paramount for both scoring points and gaining control on the ground. Whether it's securing a dominant position or advancing your ground game with precision, the fortune lies in the follow-up. Elevate your takedown game by integrating strategic follow-up attacks that not only score points but set the stage for further domination in the grappling exchange.

In conclusion, these three secrets redefine the approach to takedowns, transforming them from isolated maneuvers into integral components of a Complete Grappler’s strategy. Stay tuned for future editions where we deep dive into each secret, providing insights, techniques, and drills to enhance your takedown confidence and elevate your status as a Complete Grappler.

And remember, when you learn one technique you know one technique.
When you learn a concept you know a thousand techniques.

See you on the flipside. - Larry Keith