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Complete Grappler

Monday, June 24, 2024

Takedowns for the Aging Grappler: Efficient Techniques to Prevent Injury and Maximize Control

Thursday, June 20, 2024

Overcoming the Fear of Takedowns: A Guide for the Experienced Jiu-Jitsu Practitioner

Monday, June 17, 2024

Staying Safe on the Mats: Takedown Techniques for Longevity in Jiu-Jitsu

Thursday, June 13, 2024

Sambo Secrets: Integrating Safe and Effective Takedowns into Your Jiu-Jitsu Game

Monday, June 10, 2024

Adapting Judo Throws for Jiu-Jitsu: Techniques for Mature Practitioners

Thursday, June 06, 2024

Smart Takedowns for Jiu-Jitsu: Prioritizing Safety and Efficiency Over Flash

Monday, June 03, 2024

From Novice to Expert: Injury-Free Takedowns for Jiu-Jitsu Veterans

Thursday, May 30, 2024

Takedown Strategies for the 40+ Grappler: Balancing Technique and Longevity

Monday, May 27, 2024

Efficient Takedowns for Jiu-Jitsu: Mastering the Art of Control and Safety

Thursday, May 23, 2024

The Importance of Randori in Jiu-Jitsu: Embracing Physical Feedback for Growth

Thursday, April 25, 2024

The Power of Options

Tuesday, April 23, 2024

Ignorance and Recklessness

Tuesday, April 16, 2024

Is Pulling Guard Ever Acceptable?

Thursday, April 11, 2024

What is a Complete Grappler?

Monday, April 08, 2024

Adding the Crucial Layer of Takedowns to Your Game
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Hi, I Am Larry Keith

Founder of Complete Grappler
Author of 'Takedown Secrets'

I have been teaching takedowns for over 30 years.

I have students ranging in age from 4 to 84.

At my dojo, we practice takedowns every day, safely and efficiently.

I want to share my methods with any other grapplers that wish to learn effective takedowns, but don’t know where to start.

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